Vincent Rodriguez III Shares Uplifting Message For Fans On Mental Health And Self-Care
The 'Crazy Ex-Girlfriend' star offers words of encouragement amid his busy career schedule

Image: Instagram
Filipino-American actor Vincent Rodriguez III has shared a heartwarming message of encouragement with his followers, emphasizing the importance of mental health and self-care. The performer, best known for his role as Josh Chan in the critically acclaimed series “Crazy Ex-Girlfriend,” posted an uplifting video on Instagram aimed at boosting his fans’ spirits on Tuesday night.
In the post captioned, “A little encouragement for your Tuesday night. Love, love, love y’all! ❤️🙏🏼,” Rodriguez included hashtags focusing on positivity, self-care, mental health, and the affirming message “you are enough.” The video shows Rodriguez speaking directly to his audience with warm, encouraging words designed to uplift viewers during challenging moments.
The Power Of Positive Affirmations
The actor’s message comes amid what appears to be an increasingly busy schedule for Rodriguez, who has been balancing multiple professional endeavors while maintaining an active social media presence focused on positivity and representation.
Mental health advocacy is not new territory for Rodriguez, who has previously used his platform to promote well-being and self-acceptance. His emphasis on the message “you are enough” resonates with many of his followers who appreciate the actor’s genuine approach to connecting with his audience beyond his on-screen roles.
Recent Career Developments
Rodriguez has been particularly active in recent months. Just weeks ago, he announced a significant career development when he appointed Don Mike Hodreal Mendoza as both his Philippines Manager and the first Chief Operations Officer for his company, VR3 Productions.
“I’m ready to present more masterclasses, coach clients, model, do concert appearances and I’m most excited about corporate speaking,” Rodriguez shared in the announcement post, highlighting his expansion beyond traditional acting roles into broader creative and business ventures.
The actor recently returned from a trip to the Philippines, which he described as a heartfelt homecoming after more than 30 years away from his ancestral homeland. During his visit, he performed his solo cabaret show and explored Manila, reconnecting with his Filipino heritage.
“Back in the motherland after over 30+ years, and my heart is so full!” Rodriguez wrote about his Philippines trip. “I got to explore the vibrant streets of Manila in the historic Intramuros… What a fun way to reconnect with the energy, history and beauty of the Philippines.”
Advocacy Beyond Entertainment
Beyond his entertainment career, Rodriguez has been an active advocate for several causes. He recently participated in the SAG-AFTRA picket line, supporting the union’s efforts to secure a fair contract for video game actors.
“I’m a proud part of the video game industry as a voiceover actor and I think asking for a fair contract is the bare minimum,” he explained in a post about the action.
He has also been vocal about LGBTQIA+ rights and representation. After attending the GLAAD Media Awards, where a Hallmark project he was involved with received recognition, Rodriguez reflected on the importance of representation: “If you don’t see your story being told, it’s your job to tell it!”
Balancing Wellness And Work
Despite his busy schedule, Rodriguez makes time for self-care practices, including regular workouts and dance classes. He recently initiated a “#WerkoutWednesdays” series on his social media to maintain accountability for his fitness routine while balancing his professional commitments.
“Lately, it’s been difficult to find time to prioritize my gym time, but it’s only because of some exciting work announcements I have to share coming soon,” he shared, emphasizing the importance of finding balance.
He also started a “#TravelTuesday” series, sharing his experiences from special places he’s visited, including The Peninsula Manila Hotel where he stayed during his Philippines trip.
Looking Forward
According to his Wikipedia page, Vincent Rodriguez III has Filipino ancestry and gained significant recognition for his role in “Crazy Ex-Girlfriend,” where he played the love interest of Rachel Bloom’s character. His career spans television, film, and stage work, with his training in musical theater evident throughout his performances.
His recent posts suggest Rodriguez is entering a new phase of his career, expanding his creative portfolio while maintaining his commitment to positive messaging and representation. His emphasis on mental health and self-care reflects a holistic approach to his public persona, encouraging fans to prioritize their well-being just as he attempts to do in his own life.
As Rodriguez continues to develop his career across multiple platforms and countries, his message of encouragement serves as a reminder of the importance of positivity and self-affirmation in today’s challenging world.

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