Darrin Henson Shares Important Life Advice: ‘Never Run Into A Burning Building’
The actor and choreographer offers practical wisdom on caution and assessment in challenging times.
Pratibha holds a master's degree in English from Madras University. A bookworm from a young age, she devours books and digital humanities to nourish her writing projects. Pratibha began her writing career in 2018 and has experience writing formal, informal, and technical content.
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Actor, director, and acclaimed choreographer Darrin Henson has taken to Instagram to share some practical wisdom with his followers. In a recent post, Henson offered a metaphorical life lesson that resonates beyond its literal meaning.
The “Soul Food” actor shared a thoughtful caption alongside his post: “Pay attention. Never run into a burning building. Walk and assess the area 1st if you see a spark get out of there… life’s lessons.” He tagged the post with “#darrindewitthenson” and included the Taurus zodiac symbol, reflecting his astrological sign.
In the accompanying video, Henson appears to be in a GIF, turning back from a fire explosion.
While Henson’s advice literally warns against rushing into dangerous situations, the metaphor extends to various aspects of life. His message encourages careful assessment before diving into challenging circumstances, whether personal or professional. The advice to “walk and assess the area first” speaks to the importance of measured responses rather than impulsive reactions.
This wisdom is particularly fitting coming from Henson, who has navigated a successful career spanning multiple entertainment disciplines over several decades.
For those unfamiliar with Darrin Henson, he has built an impressive career across multiple entertainment platforms. Henson is known for his role as Lem Van Adams on the Showtime series “Soul Food” and has appeared in numerous films including “Stomp the Yard” and “The Family That Preys.”
Before his acting career took off, Henson established himself as an accomplished choreographer, working with major music artists including *NSYNC, Jennifer Lopez, and Britney Spears. His choreography for *NSYNC’s “Bye Bye Bye” earned him an MTV Video Music Award.
Henson continues to stay active in the entertainment industry. He’s also been promoting upcoming appearances, including events in Houston on May 3rd and in Columbia, South Carolina, from May 15th-17th at the Black Expo event, where he noted “the stars will be out.”
Henson’s “burning building” advice isn’t his only piece of wisdom shared recently. In previous posts, he’s shared other thoughtful perspectives that collectively build a philosophy centered on mindfulness and intentional living.
In one such post, he advised: “Guard Your Energy the vampires are out in the Daylight with sunscreen on LOL… No for real though… You Don’t need to announce anything just do the work silently. What you do in silence shows in public Good or Bad.”
He’s also launched merchandise featuring motivational phrases, including “GO. GROW AND GLOW” shirts available on his website.
Henson’s blend of practical wisdom, career insights, and authentic communication has built him a loyal following who appreciate both his entertainment contributions and life perspectives. His approach to sharing these lessons—straightforward, concise, and often with a touch of humor—makes complex ideas accessible and memorable.
As Taurus season continues, Henson seems focused on sharing the kind of grounded wisdom associated with his sun sign, reminding followers to approach life’s challenges with careful assessment rather than impulsive action.
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